Omega-3 fatty acids: a potential lifesaver

It is always during health crises that many of us look for ways to strengthen our health and reduce the risk of serious illness. Omega-3 fatty acids, known for their numerous health benefits, could play a significant role here. A published study by American researchers in 2021 suggests that a sufficient amount of omega-3 fatty acids in the blood can reduce the risk of death by up to 75% in COVID-19 patients, for example.

What the research says

The study*, published on January 17, 2021, examined blood samples from 100 hospitalized patients with COVID-19. The results showed that patients with omega-3 fatty acid levels above 5% in their blood had a significantly lower mortality rate. Although the statistical relevance with p>0.05 was not completely given, the researchers see a clear trend and recommend larger studies to confirm these results. If the results are confirmed in further studies, we could improve health outcomes for many people by increasing their intake of omega-3 rich foods and supplements.

Why are omega-3 fatty acids so important?

Omega-3 fatty acids, especially the long-chain DHA and EPA, are known for their anti-inflammatory properties. They improve the flow properties of the blood and lower cholesterol levels. During a viral infection, such as COVID-19, they can help prevent the so-called cytokine storm, an excessive immune response that can lead to severe disease progression.

How can we increase our omega-3 levels?

A convenient and effective way to increase omega-3 levels is with BalanceOil from Zinzino. This high-quality dietary supplement combines omega-3 fatty acids from fish oil with polyphenols from olive oil. It is specially formulated to optimize the ratio of omega-6 to omega-3 in the body and thus enhance anti-inflammatory effects. BalanceOil supports heart health, strengthens the immune system and promotes brain function. By taking it regularly, you can ensure that your body is getting enough of these essential fatty acids to achieve the best possible health results.

*Source: https://www.plefa.com/article/S0952-3278(21)00013-2/fulltext