Walgenbach Blog

🌱 SCIENCE CORNER - CINNAMON

Cinnamon is another popular fall spice that comes from the inner bark of trees. It was already used as an ingredient in ancient Egypt. Cinnamon is rich in the compound cinnamaldehyde, which is...

Weekly report from Dr. Christina Rahm - fitness training

Fall fitness routine Fall is one of the most beautiful times of the year, and it's also a good time to get back into your fitness routine. Whether you're looking to start a new workout or just...

ROOT weekly report by Dr. Chrsitina Rahm - Sugar & Alcohol

Sugar & Alcohol It's almost Halloween... one of my favorite holidays! This weekend, most kids will be stuffing their mouths with candy and some adults will be drinking a little too much ...

ROOT weekly report by Dr. Christina Rahm - Good Food

The autumn is here! This is the time of year when we need to be even more careful about what we eat! Summer wasn't that long ago. Speaking of food and what we eat. It seems strange that even...

ROOT Brands: Company, founders, products and business model explained

ROOT Brands: Company, founders, products and business model explained ROOT Brands is an international social sharing community platform. Within a short space of time, over one hundred thousand cus...

ROOT weekly report by Dr. Christina Rahm - Empowerment

EMPOWERMENT The importance of empowerment, both in and outside of health, is critical to achieving positive outcomes for individuals and society as a whole. "Empowerment" can help increase ind...

ROOT weekly report by Dr. Christina Rahm - breast cancer

Breast Cancer In honor of October being Breast Cancer Awareness Month, in this Rahm Report I want to share about the symptoms and risk factors of breast cancer and how Root can help the body preven...

Heavy metals

Guest article by Dr. med. Dietrich Klinghardt Heavy metals according to Dr. Klinghardt Dr. med. Dietrich Klinghardt (born 1950 in Berlin) studied medicine in Freiburg and has been wo...

New at ROOT: GIVE ME BACK MY YOUTH (GMBMY)

The GMBMY formulation consists of a proprietary blend of collagen and colostrum that helps reverse the aging process by strengthening skin, lung and gut barriers, rebuilding the microbiome and act...

Guest contribution from LAGOM by Carlsson: Naturally detoxify with fasting

When I tell people that I'm fasting, they always look at me surprised and say, "What, you're fasting? You don't need to do that." Of course, fasting makes you lose weight; fasting is the ideal intr...