Walgenbach Blog

The five levels of healing by Dr. Dietrich Klinghardt, MD

Holistic Healing Model - The Five Levels of Health I developed this systematic healing model in the 1980s and have since taught it to practitioners around the world. Many doctors and healers have ...

Weekly report from Dr. Christina Rahm - Sustainability

The world around us is a beautiful and intricate web of life that has evolved over billions of years. However, it is our job as humans to ensure that we do not upset this delicate balance. Sustain...

Alzheimer's and dementia

Environmental toxins get on our nerves Alzheimer's and dementia are increasing not only because of the increasing aging of Western industrial societies, but also, according to our observation, w...

Science corner - walnuts

Walnuts provide healthy fats, fiber, vitamins and minerals and that's just the beginning of their health benefits. Walnuts are rich in antioxidants and contain vitamin E, melatonin and plant com...

🌿Science Corner🌱 - Nutmeg

Nutmeg is a popular autumn spice made from the seeds of a tropical evergreen tree native to Indonesia. It has a warm, slightly nutty flavor and is often used in desserts, curries and drinks such...

Weekly report from Dr. Christina Rahm - Autoimmune diseases

There are more than 80 new autoimmune diseases.  Although each of them is unique, what they all have in common is that they are signs of a failure in the body's immune system.  Each of them i...

👁 SCIENCE CORNER 👁 - Cayenne pepper

The cayenne pepper is known as Capsicum annuum and belongs to the nightshade family. It is a type of chili that is moderately hot and offers health benefits because it contains capsaicin, a comp...

Weekly report from Dr. Christina Rahm - Gratitude

For those who celebrate, Thanksgiving is just around the corner... a day of gratitude for the things and people you have around you. But even for those who don't celebrate, you can make Novemb...

🍃 Science Corner - Avocados

Avocados are nutritious, versatile and delicious. They have become very popular in the world of health and wellness because they are highly nutritious and have been linked to numerous health ben...

🍃 SCIENCE CORNER - Pumpkin

Pumpkin is a popular fall ingredient. Pumpkins are nutrient-dense, meaning they contain lots of vitamins and minerals. They are a great source of beta-carotene, a precursor to vitamin A. The bod...